Summer Model Body Program - Week 1

6 weeks to lose weight, sculpt your body, create healthy habits & step into your most confident, lean, feminine self. Think: 💗 Victoria’s Secret angel energy 💗 smaller waist 💗 toned legs & lean arms 💗 model body workouts 💗 feeling confident in summer clothes This challenge is designed to help you become the leanest, strongest & most confident version of yourself through low impact, at home workouts, calorie deficit guidance & healthy habits that actually fit your lifestyle. I struggled with my weight for years. Not necessarily feeling “fat”, but feeling skinny fat, puffy, uncomfortable in my body & like nothing was working for me. I felt overwhelmed around food, struggled with consistency & honestly felt like I couldn’t do anything right. This is why I created this challenge. To put everything that helped me transform my body into one complete 6 week reset to help you feel your absolute best going into summer. Everything can be done from home, on your own schedule, with minimal equipment - for less than a gym membership. 💗 WHAT’S INCLUDED - exact 6 week workout plan - follow along model sculpt workouts - low impact, at home workouts - weeks 5–6 elevated sculpt workouts - lean girl meal plan - calorie deficit guidance - learn how to work out your calorie deficit - Skinny Girl Checklist with daily habits 💗 WANT MORE THAN JUST 6 WEEKS? You can also join Evolve by Eve membership instead of purchasing the challenge as a one off. Members get: - the challenge INCLUDED - monthly workout plans after the challenge - weekly uploads + Skinny Vault - WhatsApp group chats & weekly check ins with Eve - future challenges included - support to continue progressing after the 6 weeks 💗 EARN YOUR WINGS 🪽 Girls who complete the Model Body Challenge will officially earn their wings and receive a completion certificate at the end of the 6 weeks.